YOU CAN HELP MAKE A DIFFERENCE
We all have mental health...
I am undertaking this challenge to raise at least £100,000 for the Scottish Association for Mental Health (SAMH) and also to help increase awareness about mental health issues in general.
One in four people are affected by a mental health issue. Therefore, we all know someone who is struggling, or has at some point struggled, in some way with regard to their mental health.
Don't be afraid to ask for help.
Don't be afraid to tell your story.
Don't be afraid of your future.
Please remember that you are not on your own.
Any donation that you feel you can make will be hugely appreciated and will go towards helping SAMH continue their valuable and important work.
Remember, we all have mental health.
"How long should you try? Until."