NY2SY
SOLO NORTH ATLANTIC ROW

YOU CAN HELP MAKE A DIFFERENCE

We all have mental health...

I am undertaking this challenge to raise at least £100,000 for the Scottish Association for Mental Health (SAMH) and also to help increase awareness about mental health issues in general.

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One in four people are affected by a mental health issue. Therefore, we all know someone who is struggling, or has at some point struggled, in some way with regard to their mental health. 

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Don't be afraid to ask for help. 

Don't be afraid to tell your story.

Don't be afraid of your future.

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Please remember that you are not on your own.

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Any donation that you feel you can make will be hugely appreciated and will go towards helping SAMH continue their valuable and important work.

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Remember, we all have mental health.